Chiropractic care can be a great addition to anyone’s health care regimen. The professional chiropractor manipulates the spinal column and discs to relieve nerve stress. Sometimes we all get these areas in the neck, back and low back that become tight and painful due to various events. When you take a bad fall, for instance on roller skates or ice, you usually land hard on your sacroiliac. This sudden jarring motion can cause numerous discs in the spine to get out of alignment. You’ll usually wake up the next morning in pain.
Though over-the-counter pain relievers can help, the only true cure is to see a chiropractor and get your discs back in alignment. A chiropractic adjustment requires you to lay on both your stomach and your back so that the doctor can work on your neck and lower back areas. Because of the way you are required to lay on the chiropractors table, it would seem that being pregnant would make it difficult and uncomfortable, but regular chiropractic adjustments can ensure that a woman sleeps better and has less discomfort.
Many chiropractic offices feature special tables that can be adjusted so that there is no unnecessary pressure on a pregnant woman’s abdomen. All chiropractors have been trained in the correct methods of adjusting pregnant women. Many have received advanced training in this area and if you are pregnant and thinking about getting a chiropractic adjustment, it’s best to just call the office and find out how much education and experience the chiropractor has with those who are pregnant.
Some chiropractors specialize in prenatal and postnatal chiropractic care. This has been shown to be an effective means of relieving pent-up stress, tightness and the uncomfortable symptoms associated with pregnancy. Chiropractic care has also been used with women who are trying to get pregnant and it can help with certain infertility issues.
Chiropractors can obtain advanced training to work with infertility and pregnancy wellness. There are several levels of education available, including:
- CACCP – Certified with the ICPA reflecting advanced training
- Webster Certified – trained to work specifically with pelvic balance in pregnancy
- DACCP – Diplomate with ICPA reflecting highest level of advanced training
- Member of ICPA reflecting special interest
Your chiropractor can also show you how to safely perform exercises and stretches that will keep you more agile and less achy during your pregnancy. A woman’s body will undergo many physiological and endocrinological changes as she prepares to give birth. Changes in the abdomen and pelvic areas can cause her posture to change and this alone can cause spinal misalignments.
Chiropractic care can work to keep a pregnant woman agile and moving around pain-free. Many studies have shown that women who are relaxed and in good health usually have much easier child birth experiences. This is beneficial for both the mother and the child.