B3 Bands

The Greatest Breakthrough in Exercise Technology

Exercise in ½ the time, with ½ the weight and get better results!

B3 Bands are the result of more than 40 years of research & innovation, with over a million real exercise sessions.

Rooted in a scientific breakthrough utilizing Blood Flow Resistance (BFR) during workouts, this technique combines light exercise with the body's natural processes to give you amazing results that change the way you work out forever.

Studies have shown that when BFR is done correctly, it's just as safe as regular exercise. It's worth noting that BFR has been used safely in Japan for over 40 years! It's a tried-and-tested method that can help you get fit safely and effectively.

BBand 3

The Growth Hormone Effect

The B3 Bands work through a technology called Blood Flow Restriction training, or BFR. When you wear the B3 Bands, it naturally and safely slows down your blood flow in your arms and legs.

With less blood flow your muscles have less available oxygen. With less oxygen your muscles fatigue faster and deeper. This quick and deeper fatigue creates ‘the burn’ feeling in your muscles also known as lactic acid, which promotes a release of Human Growth Hormone after BFR exercise.


Muscles Fatigue Deeper

BBand 3

1. Muscles get less oxygen to use

2. This leads to quicker muscle fatigue, making you feel the 'burn' sooner

3. Your fatigue levels become deeper due to reduced oxygen compared to what most people typically experience despite doing less work, experiencing less pain, and recovering faster

4. Your brain receives a signal triggering a surge in Growth Hormone release right after the BFR exercise

5. With more Growth Hormone, you respond faster and achieve better results

Additionally, Growth Hormone offers significant healing and anti-aging benefits for the body!

Buy B3 Bands

Location

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Office Hours

Monday

9:30 am - 5:30 pm

Tuesday

9:30 am - 5:30 pm

Wednesday

9:30 am - 5:30 pm

Thursday

9:30 am - 5:30 pm

Friday

9:30 am - 12:00 pm

Saturday

Closed

Sunday

Closed

Monday
9:30 am - 5:30 pm
Tuesday
9:30 am - 5:30 pm
Wednesday
9:30 am - 5:30 pm
Thursday
9:30 am - 5:30 pm
Friday
9:30 am - 12:00 pm
Saturday
Closed
Sunday
Closed

LOCATION & HOURS

Roth Wellness and Chiropractic
600 Old Hickory Blvd. | Suite 104
Nashville TN 37209
Phone: 615-352-9379

Hours: Monday-Friday 9:30am – 5:30pm