Vibration Therapy

VIBRATION THERAPY WITH ZEN PRO

We dare you to challenge the old adage “no pain, no gain,” with our Whole Body Vibration Therapy! Just 10 minutes on our ZEN PRO is equal to over an hour’s worth of anaerobic and aerobic exercise. Experience what our clients have benefited from including: weight loss, increased energy, and decreased pain levels. Click here to learn more about ZEN PRO Vibration Therapy.

At Roth Wellness we are pleased to offer affordable and convenient access to the ZEN PRO Whole Body Vibration device. Whole Body Vibration Therapy is a revolutionary exercise supplement that is used by major medical centers, therapeutic centers, rehabilitation centers and senior centers worldwide.

A typical session lasts 10-20 minutes and consists of standing upright on a vibration platform that produces sonic vertical vibrations ranging from 3Hz (pulses per second) to 60Hz with varying intensity.  Simply put, there are sound waves pulsing through your body. The variations in frequency resonate with different muscle groups and zones of the body. The vibrations initiate muscle contractions which leads to a dramatic increase in vital blood flow to joints and connective tissues throughout the body. The result is REDUCED muscle/tendon/joint related pain with an INCREASE in bone/muscle mass, strength and flexibility.

Overall the body benefits from simulated blood flow and improved circulation.  Additionally, parts of the body not easily trained such as tendons and ligaments become better toned. Gains are even seen in the function of intra-pelvic muscles and small muscle groups, such as facial muscles, (which cannot be strengthened through conventional weight training exercises).

VIBRATION THERAPY RESEARCH & CLINICAL APPLICATIONS

Decades of research and reports have shown improvements to many medical conditions. A prominent reports show an increase in growth hormone and serotonin (the ‘Happiness’ and well­-being hormone), while it lowers cortisol and other stress-related hormones. Vibration Therapy has been used in the medical field for many years in the treatment and prevention of a variety of illnesses, injuries, and adverse health conditions such as the following:

ARTHRITIS & RHEUMATISM: ZEN PRO Vibration Therapy has been proven to increase blood circulation in the joints and dramatically improve flexibility and range of motion, therefore reducing the pain and discomfort of these conditions.

EMPHYSEMA: Typically, patients with emphysema find it extremely challenging to undertake any kind of physical exercise. ZEN PRO Vibration Therapy enables patients to achieve many of the benefits of a regular workout and aids them with cardio-fitness training.

EXCESS BODY FAT: Here are several ways ZEN PRO Vibration Therapy works to help shed excess body fat: 1) it boosts metabolism which in turn burns calories more rapidly, 2) it stimulates blood circulation and lymphatic drainage thereby removing toxins faster, 3) it has been shown to dramatically increase Human Growth Hormone secretion. The result is an effortlessly decrease in excess body. Using the ZEN PRO Vibration Therapy device for 10 minutes, three times a week shows significantly more fat loss than engaging in aerobic activity for one hour three times a week!

LOWER BACK PAIN: ZEN PRO Vibration Therapy helps strengthen the weakened lower back muscles that contribute to back pain. (Not recommended for patients with an acute back hernia.)

MULTIPLE SCLEROSIS: MS is a disease of the central nervous system in which the ability to control muscles properly is lost. Patients can greatly benefit from the ZEN PRO as it engages the muscles directly without relying on the central nervous system. Vibration therapy can help patients with energy levels and reduction of pain levels which helps them in everyday activities and overall dependence on others.

OSTEOPOROSIS: Osteoporosis is an increasingly common disease in America, being diagnosed at a much younger age than ever seen before.  This condition results from the decalcification of the bones which leaves bones in a very fragile condition and significantly increases the risk of fractures and breaks. ZEN PRO Vibration Therapy increases bone density, and has been shown to reverse the effects of osteoporosis.

PELVIC INSTABILITY: This condition typically results from a softening of the connective tissue during pregnancy. ZEN PRO Vibration Therapy rapidly brings the hormonal system back into balance allowing the connective tissue to recover its strength and tone.

REHABILITATION: The ZEN PRO aides in slowing the loss of muscular strength that occurs after surgery, which is often a result of the lack of exercise during the recovery period. Vibration Therapy maintains the muscle tone and overall physique while minimizing stress and improving the lymph and blood circulation to promote recovery.

REVITALIZATION: The ZEN PRO promotes secretion of neurotrophine (a hormone that stimulates brain activity), serotonin, testosterone, HGH and IGF-1 (growth hormones). The ZEN PRO helps reverse the aging process by improving blood circulation, digestion, and flexibility, while delaying the progress of various illnesses such as, degenerative arthritis, back pain and osteoporosis. Gains can be seen in rapid and healthy recoveries and overall more active lifestyles, which are particularly beneficial for the elderly.

STRESS: As a result of modern stress levels, the body is overloaded with toxic stress hormones such as cortisol and epinephrine, which throw the immune system out of balance and destroy brain cells by the millions. Counteract the effects of stress on the body, mind, and spirit with ZEN PRO Therapy which increases human growth hormone and serotonin secretion, lowers cortisol and epinephrine secretion and enhances circulation.

STRENGTH TRAINING: ZEN PRO Vibration Therapy works to increase muscle strength by stimulating fast twitch muscle fiber resulting in powerful muscles. Exercise using ZEN PRO also improves endurance of muscle, which is caused by stimulating the production of growth hormone to improve the function of slow twitch muscle fiber.

Learn More About Vibration Therapy

Discover if vibration therapy is right for you.  To request a free vibration therapy consultation  click here  or call our office at 615-352-9379. Individual results may vary.

Location

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Office Hours

Monday

9:30 am - 5:30 pm

Tuesday

9:30 am - 5:30 pm

Wednesday

9:30 am - 5:30 pm

Thursday

9:30 am - 5:30 pm

Friday

9:30 am - 12:00 pm

Saturday

Closed

Sunday

Closed

Monday
9:30 am - 5:30 pm
Tuesday
9:30 am - 5:30 pm
Wednesday
9:30 am - 5:30 pm
Thursday
9:30 am - 5:30 pm
Friday
9:30 am - 12:00 pm
Saturday
Closed
Sunday
Closed

LOCATION & HOURS

Roth Wellness and Chiropractic
600 Old Hickory Blvd. | Suite 104
Nashville TN 37209
Phone: 615-352-9379

Hours: Monday-Friday 9:30am – 5:30pm